The Benefits of Spiritual Self-Care in Addiction Treatment
Discover the benefits of spiritual self-care and how it can aid your journey to achieve greater well-being while healing from substance use disorder.
What Is Spiritual Self-Care?
Spiritual self-care is a holistic approach to well-being. It focuses on nurturing and tending to the spiritual aspects of life. It involves practices and activities that help individuals connect with their inner self, values, beliefs, and sense of purpose.1
Spiritual self-care is a vital component of self-care, alongside physical, emotional, and mental well-being. Here are some key aspects of spiritual self-care:2
